OM WellBeing Services
We believe yoga holds many tools that can enrich the human experience with more goodness, we believe it is generative and life-giving. Our purpose is to provide well-being experiences that help to uplift the mind, body and soul.
Public Group Yoga Classes
Join us during our weekly public yoga classes at Bird Park in San Diego. Immerse yourself in the healing embrace of nature as you connect with yourself and a welcoming community. Breathe in the fresh air, feel supported by the earth below, and bask in the morning light beneath our glorious pepper tree. $15 drop-in. Discounted Class Packs available.
Private Healing & Well-Being Sessions
Now offering Private Healing & Well-Being sessions, a co-creative experience designed to address your individual needs and enhance your physical, mental, emotional, and spiritual well-being. Each session is uniquely tailored to meet your specific goals, and can incorporate elements such as Yoga, Divine Light Healing, and leadership practices.
Light of Leadership Training
One of the hallmarks of Sophia DaSilva's work, The Light of Leadership Training, focuses on leader development through identity, character, moral and ethical development. The result are humans who feel a deeper sense of who and what they are, clarity, transparency and harmony.
On-Demand Virtual Yoga Classes
Our membership includes an ever-changing collection of on-demand yoga classes, designed to harmonize seamlessly with your schedule. Elevate your practice, explore diverse classes with inspired teachers, and make well-being a constant presence in your life.
OM WellBeing Membership
With this membership, prioritize your well-being and enjoy unlimited access to our weekly group yoga classes and unrestricted access to our virtual archive featuring on-demand classes that cater to your schedule. Also unlock a host of exclusive perks and members only discounts, designed to keep your well-being at the forefront.
Events & Retreats
Our single and multi day retreats are an intentional withdrawing from our day to day to tend to our mind, body and soul. It's an invitation to cultivate your life intently while attending to your evolution, awakening and embodiment.